Disclaimer:

I am a Certified Wellness Coach specializing in, habit formation, stress management and movement. The guidance and support I offer are focused on personal development, goal setting, mindset, and behavioral improvements.

​Please note the following distinctions:

• ​I am NOT a Licensed Mental Health Professional (e.g., therapist, psychiatrist, clinical counselor). My services are not designed to diagnose, treat, or cure any mental health disorders or severe emotional distress.

• ​I do NOT provide medical advice. My coaching is never a substitute for the diagnosis, treatment, or care of a licensed medical doctor.

• ​If you are experiencing a mental health crisis, or require clinical intervention, please seek immediate assistance from a qualified healthcare provider.